Serving for 4 Persons
Ingredients
1 tablespoon of olive oil
1 red onion, finely chopped
1 green capsicum, deseeded and sliced
3 chicken breasts, skinless and sliced
2 x 14 oz (420g) can of chilli beans (mild or hot)
1 cup of corn kernels
4 flour tortillas
1/2 cup of sour cream
8 cherry tomatoes, quartered
1/4 cup of chopped parsley
Method
1. Heat the olive oil in a frying pan and cook the red onion, capsicum and chicken for about 5 minutes, or until the chicken is thoroughly cooked through.
2. Add the chilli beans and corn to the frying pan and simmer gently for 10 minutes.
3. Cut each flour tortilla in quarters and heat
under the grill.
4. Cover half of the tortilla pieces with the chicken mixture, then place the remaining tortilla pieces on the top to create a 'sandwich'.
5. Serve with sour cream, tomatoes and chopped parsley.
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