Sweet and Sour Chicken

Serving for 4 Persons

Ingredients

3 or 4 chicken thighs

Flour for coating

Small quantity of oil for frying

1 small onion

1 red capsicum

1/2 tin of pineapple pieces

1 tablespoon of vinegar

1 tablespoon of tomato puree

1 tablespoon of soy sauce

1/2 tin of pineapple juice

1 tablespoon of sugar

Method

1. Cut the chicken into strips, then roll in flour to coat them.

2. Heat the oil in a frying pan, then add the chicken strips and fry on all sides until golden.

3. Chop the onion and capsicum finely and cook in the microwave for 1 minute. Add to the frying pan, along with the pineapple pieces, vinegar, tomato puree, soy sauce, pineapple juice and sugar, stirring well. Cover the pan and simmer for 10 minutes. Serve with rice.